How to sleep well

How to sleep well

Patients often ask me how they can improve their sleep naturally. Studies have shown that bad sleep can dramatically alter your health and one of the best ways to increase your well-being is to ensure you get a proper night’s ‘kip’. Especially during...
Letting go

Letting go

  ‘The measuring of worth and success in terms of time, and the insistent demand for assurances of a promising future, make it impossible to live freely both in the present and in the promising future when it arrives. For there is never anything but the present....
How do you talk to someone who is grieving?

How do you talk to someone who is grieving?

Grief is something that we all go through at some point in our life. Life happens around us and sometimes we get burnt by circumstances. When there is a shadow of grief in our lives- What is the best thing for someone to say? How do we heal and stay healthy? As in...
The Snooks: What happens when you see a homeopath

The Snooks: What happens when you see a homeopath

In the last installment of the Snooks, they help to explain what happens when you visit a homeopath and receive individualized treatment. This is what to expect when you consult with a professional, registered homeopath such as myself or any of the homeopaths...
The Snooks: About homeopathy

The Snooks: About homeopathy

This week we watch The Snooks: About homeopathy. This animation helps to explain what individualized homeopathic treatment is all about, and how it could be the safe, gentle and non-toxic healthcare choice you’ve been looking for.
Time to update Homeopathy at Wikipedia

Time to update Homeopathy at Wikipedia

For too long the description of homeopathy in Wikipedia has been biased, out of date, and does not give the general public a good idea of what it is all about.  This is unfortunate as this is often the first resource people will use when looking up a subject and I...
The Snooks: Why try homeopathy?

The Snooks: Why try homeopathy?

The Homeopathy Worked For Me campaign has created a brilliant animated video series about homeopathy.  This week we watch, The Snooks: Why Try Homeopathy? It is a great introduction to homeopathy to children and adults alike. I highly recommend liking the Homeopathy...
Psychiatric drugs are doing us no good

Psychiatric drugs are doing us no good

Read about the staggering figures for prescriptions of SSRI antidepressants in recent years in this article.  ‘The problem is that many of these drugs simply do not work as people suppose. The main effect of antidepressants is not the reduction of depressive...