![Hamstring Stretch Video [Guest blog by Dr. Smillie, DC]](https://zettlhomeopathy.ca/zettlme/wp-content/uploads/2016/03/1024px-Pulled_Hamstring-e1461180537616.png)
by Christy | Mar 30, 2016 | Guest blog, Pain
[read Dr. Smillie’s original article here] Hamstring stretches are pretty common, funny thing is most people are stretching their back as much or more than their hamstrings! Have you ever done a hamstring stretch by standing or sitting and then bending over to...
![30 Days to Happiness. How to Live Longer and Feel Better. [Guest blog by T Miller MC, RCC]](https://zettlhomeopathy.ca/zettlme/wp-content/uploads/2013/10/marigolds-e1381165686253.jpg)
by Christy | Mar 26, 2016 | Anxiety, Guest blog
[read original article here] My social media has been riddled with many recent research reports on the topic of happiness. Not just the state of happiness, how to achieve it and keep it, but also the impact of happiness on our minds and our bodies. Happiness is...
by Christy | Apr 26, 2015 | Guest blog
Cleaning is essential to protect our home and work. We usually relate cleanness to being healthy as most cleaning products take away dirt and grime. Did you know that instead, they leave behind chemical residues that harm us and the environment? We are all at risk....
by Christy | Jan 13, 2015 | Guest blog, Zettl Homeopathy
1. Check your benefits booklet. Homeopathic coverage is typically listed under “Extended Health Services” under “Paramedical Practitioners” or “Paramedical Services” section. Here is a screen shot of what a booklet wording looks like with Desjardins, one of the...
