by Christy | Aug 26, 2014 | Homeopathic remedies, Sleep, Studies
Want to learn more about sleep habits? Below is a collection of articles I’ve read in the last couple months about sleep. 1. Naps and how they are good for you (The Guardian). Read article here 2. Getting better sleep. Read article here 3. A interesting...
by Christy | Jul 21, 2014 | Sleep, Studies
Patients often ask me how they can improve their sleep naturally. Studies have shown that bad sleep can dramatically alter your health and one of the best ways to increase your well-being is to ensure you get a proper night’s ‘kip’. Especially during...
by Christy | Sep 15, 2011 | Articles, Sleep
Use the link below to access the article by Dr. John Briffa: http://www.theepochtimes.com/n2/health/alcohol-disrupts-sleep-61296.html
by Christy | Jul 16, 2011 | Articles, Sleep, Studies
This is a VERY informative and comprehensive article on insomnia by homeopathic physician, Dr. Whitmont (NY): Read me Highly, highly recommended read!
