by Christy | Mar 5, 2017 | Homeopathic remedies
Nux vomica (common name Poison-nut) Remedy information Nux vomica is prepared from the seeds of Strychnos Nux Vomica, a tree native to India and Southeast Asia. It has been used in homeopathic medicine for over two hundred years for digestive and sleep complaints....
by Christy | Feb 5, 2017 | Homeopathic remedies
Arnica montana (common name Leopard’s Bane) Remedy information Arnica belongs to the same Compositae family as Calendula officinalis and Bellis perennis. It is a European flowering perennial herb, indigenous to Central Europe, in woods and mountain pastures. Arnica...
by Christy | Oct 18, 2016 | Homeopathic remedies
Calendula officinalis (common name Marigold) Remedy information Calendula officinalis belongs to the same Compositae family as Arnica and Bellis perennis. It is a native of Southern Europe and not to be confused with Tagetes, although they both share the same common...
by Christy | Oct 13, 2016 | Homeopathic remedies, NSAIDs, Pain
Bellis Perennis (common name Daisy) Remedy information Bellis perennis belongs to the same Compositae family as Arnica and Calendula and all three remedies are allied in their action. They are well worth knowing as natural remedies for injuries. Bellis perennis been...
by Christy | Oct 6, 2016 | Homeopathic remedies
Symphytum officinale (common name Comfrey) Remedy information Symphytum officinale may be considered the orthopaedic specific of herbal medicine and it’s traditional name of ‘Bone-set’ gives its main use. It has been used in homeopathic medicine for over two hundred...
by Christy | Oct 6, 2016 | Zettl Homeopathy
This is well worth the read if you have the time this week, Consulting Canadians on the Regulation of Self Care Products in Canada. ‘Health Canada wants Canadians to be able to trust that self-care products are safe and do what they claim to do. In order to...
by Christy | Jun 22, 2016 | NSAIDs, Pain
For patients with arthritis and pain related to inflammation, I often give them a golden paste recipe for them to make at home and to start taking 1/2 tsp. to 1 tsp. per day. It can be nice heated in a cup of coconut or almond milk at night, some people put it in...
![Hamstring Stretch Video [Guest blog by Dr. Smillie, DC]](https://zettlhomeopathy.ca/zettlme/wp-content/uploads/2016/03/1024px-Pulled_Hamstring-e1461180537616.png)
by Christy | Mar 30, 2016 | Guest blog, Pain
[read Dr. Smillie’s original article here] Hamstring stretches are pretty common, funny thing is most people are stretching their back as much or more than their hamstrings! Have you ever done a hamstring stretch by standing or sitting and then bending over to...
![30 Days to Happiness. How to Live Longer and Feel Better. [Guest blog by T Miller MC, RCC]](https://zettlhomeopathy.ca/zettlme/wp-content/uploads/2013/10/marigolds-e1381165686253.jpg)
by Christy | Mar 26, 2016 | Anxiety, Guest blog
[read original article here] My social media has been riddled with many recent research reports on the topic of happiness. Not just the state of happiness, how to achieve it and keep it, but also the impact of happiness on our minds and our bodies. Happiness is...
by Christy | Feb 20, 2016 | For the love of gardening, Homeopathic remedies
Early spring (or February in Vancouver) is the time to spot Narcissus pseudonarcissus (commonly known as the daffodil) in flower. Nothing heralds the beginning of Spring quite like seeing these happy little flowers nod in the dappled sunlight. The daffodils on my...
