Hear from neuroscientist, Sandra Aamodt, on what most of us have already experienced: dieting doesn’t work! So instead of trying the latest craze, why not try mindful eating?
Why dieting doesn’t work
Hear from neuroscientist, Sandra Aamodt, on what most of us have already experienced: dieting doesn’t work! So instead of trying the latest craze, why not try mindful eating?