False Creek, Vancouver

False Creek, Vancouver

For so long we were told to stay out of the sun because of the risk of skin cancer. However, that is how we get most of our vitamin D, a vital ingredient in many important physiological processes in our body.

In the Pacific Northwest this is especially true. We just had an incredible dry summer and I think everyone here can agree how much that makes a difference.

Another great article from Jerome Burne, medical journalist about this very thing: http://jeromeburne.com/2013/11/22/vampire-get-ill-in-the-sun-we-dont/