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Hamstring Stretch Video [Guest blog by Dr. Smillie, DC]

Hamstring Stretch Video [Guest blog by Dr. Smillie, DC]

[read Dr. Smillie's original article here] Hamstring stretches are pretty common, funny thing is most people are stretching their back as much or more than their hamstrings! Have you ever done a hamstring stretch by standing or sitting and then bending over to touch...