Categories

Choose from the drop down menu for a selection of categories to read about or scroll below for the latest posts.

Hamstring Stretch Video [Guest blog by Dr. Smillie, DC]

Hamstring Stretch Video [Guest blog by Dr. Smillie, DC]

[read Dr. Smillie's original article here] Hamstring stretches are pretty common, funny thing is most people are stretching their back as much or more than their hamstrings! Have you ever done a hamstring stretch by standing or sitting and then bending over to touch...

Antimicrobial Resistance (AMR) in Canada

Antimicrobial Resistance (AMR) in Canada

In response to growing concerns over worldwide anti-microbial resistance (AMR), the World Health Organization (WHO) released a report entitled, ‘Antimicrobial resistance: global report on surveillance 2014’. They found that antimicrobial resistance is occurring...